Vertical: Chapters 1 – 7
About Course
In this introductory chapter, Srikanta teaches the basic pattern for spinning the staff forwards in addition to a 3-beat pattern for exchanging the staff between the two hands.
Course Content
Vertical: Chapters 1 – 7
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1: Forwards Figure 8
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2: Backwards Figure 8
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3: Half Turns
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4: Full Turns
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5: Buzzsaw
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6: Clock
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7: Behind the Back Patterns
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